Sauna aesthetic

Inhale the future, exhale the past 5 benifits of having yoga/ sauna routine: -improve sleep -stress relief -flexibility -enhanced mood -detoxification support #wellness #retreats

ig: lucyganser | #chickendinner #japanesefood #friedchicken #dinnertime #tonkatsu

Everything you need to know, including the best saunas to visit in Helsinki and what to do when you use them.

Here's what happened when one editor tries out chromotherapy in an infrared sauna to help ease her stress and muscle soreness.

The ideal place to unwind, this home sauna at HGTV features walnut walls and seating.

Tortuga Sauna

Sauna Aesthetic IG Story, Sauna Aesthetic Instagram Story, Sauna Instagram, Spa Aesthetic, Wellness routine, Spa IG Story

Take time ... ... for 'leil. Undoubtedly, one of the most embracing procedures in the sauna tradition is pouring water on hot stones. The profound importance of this practice is emphasized by the fact that the Finno-Ugric tribes have preserved the word "leil" in their languages almost in its original form despite the millennia-old divergence of paths. What is 'leil' and how to do it? Read from our blog.