Wellbeing magazine

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I’ve been a fan of Breathe magazine since the first issue. For me, it’s self-care personified, giving me the chance to escape from the world for a little bit, whether I’m reading it in bed, in the bath, or on a busy bus. Just the act of reading it is relaxing and it’s always packed… Continue reading Breathe magazine and Nature Journal review + giveaway

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In this issue: Walk the talk – Float like a butterfly… – Share and share alike – Good vibrations – Treading the boards – Strength in unity – Rewilding the blue – Awkward encounters – Love, wisdom and creativity – Inner cube Most people are familiar with declaring emotions online. A friend’s had a book ... Read moreBREATHE ISSUE 55

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Change is constant. Mostly, it’s slow, almost imperceptible and then one day makes its presence felt in an unexpected moment. Occasionally, it’s so swift the very ground seems to give way. This is perhaps especially so when it comes to the person who raised you or someone who helped shape your life. Think of a ... Read moreBreathe Issue 29

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Think back to when you were a child… what were your dreams for the future? Did you have any idea of what you wanted to be, of people you hoped to emulate or countries you longed to visit? Back to the present… are you living your dreams? For many people, the answer will be ‘no’, ... Read moreBreathe Issue 23

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