Wellness community

After realizing there was a serious need for community in the women's health and wellness world, I made it my mission to make Girl Talk a space where women can come together, relate to one another, and find out what it truly means to be healthy.

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In our post-tourism world, the compass is shifting on travel. As a confluence of dynamics – heightened ecological awareness, rising costs, and the enforced stillness...

As people prepare to ring in the new year, many are seeking a more relaxed and mindful way to celebrate. In place of the traditional parties and revelry, group meditations and intention-setting ceremonies are gaining popularity. According to event organizers and wellness experts, there has been a growing interest in alternative New Year's Eve activities that promote inner reflection and self-care. People are looking for ways to set positive intentions for the coming year and connect with…

STUDIO UPDATE 🔎 If you missed it in our most recent email, our beautiful studio will be undergoing a little face lift in the coming weeks to welcome the addition of clinic room based consultations! 🔨🔨This consultation room will offer exercise physiology, holistic nutrition, remedial therapy and physiotherapy 🩵 We are aiming to have these consultations starting in the next month, so keep an eye on our stories as well as our brand new booking system which will roll over next Wednesday 📲…

New moon gatherings may be a major trend of the modern age, but they have a rich legacy. Here, experts tell the story of women's circles past, while sharing how their wellness benefits could impact our future.

Yoga festivals afford you the unparalleled chance to immerse yourself in a community and explore nuanced aspects of the teachings of yoga.

'Want to break the ice when you meet someone new? We share 22 of the best questions to ask so you can avoid ''so, what do you do?'' Read on to find out.'

A holistic approach to wellness community — Sadhana, Eat, Evolve and Delight. To practice yoga, read the stars, eat authentically, in season and delight in a life well lived. This health community is rebellious, grounded yet ethereal and clearing space to connect to a higher self.