800g challenge

If you're trying to lose weight and up your intake of veggies, you might want to try the 800 Gram Challenge that's taking over Instagram and social media.

After you've mastered the 800 gram challenge, Lazy Macros® is your next step. Continue to eat fruits, veggies, and now add a protein target.

An interesting post from POPSUGAR Fitness. Check it out!

Sick of the gimmicks and restrictions that don't work? It's time for the 800g Challenge: add 800 grams of fruits and vegetables to your diet. That's it!

The majority of weight, health, and fitness goals will be achieved by addressing three pillars in the diet: quality, protein, and total calories. Building on

So, you’ve signed up to do the 800 Gram Challenge on Keto but are stuck for recipe ideas or need tips on how to manage? Don’t worry, I’ve got you! Below you’ll find what I’ve got planned for the challenge plus any new recipes I develop. At the end of the week I’ll update how […]

If you're trying to lose weight and up your intake of veggies, you might want to try the 800 Gram Challenge that's taking over Instagram and social media.

What is the 800 gram challenge? Well unlike most macro coaches out there, we strive to teach people practical nutrition habits.

1 week down in the 800 Gram Challenge on Keto – and it was pretty tough! Read below to see what I ate in week 1 of the 800 Gram challenge, what I learnt and my Keto 800 Gram Challenge Meal Plan for Week 2. 800 Gram Challenge – Week 2 Summary What is the […]

Sick of the gimmicks and restrictions that don't work? It's time for the 800g Challenge: add 800 grams of fruits and vegetables to your diet. That's it!