Afternoon nap

20,962 points • 198 comments

6 Nutrients That Boosts Immune System & Prevents Sickness We have all heard that a great immune system plays a vital role in keeping us healthy, but how to keep it in a good form is still unknown to many. If you have a good immune system, your body is able to fight the germs you come in contact with daily, keeping you from falling sick. It is true that your immunity loses its strength with your age, but there is much you can do to boost it and prevent sickness to a great extent. First off…

This is a sponsored post for A.H. Beard and the 6 week sleep challenge. Ah, sweet sleep. The ever-elusive, ever-so-wonderful sleep. How I adore you. I’m tired. But tired is my new normal. If you’ve read this blog before you know that sleep and I have an odd relationship. It used to be brilliant. I ... Read more

LoveThisPic offers Woohoo It's Friday pictures, photos & images, to be used on Facebook, Tumblr, Pinterest, Twitter and other websites.

Aaaah, the afternoon nap. Nothing quite as civilised...

Elephant Journal on Instagram: “😆 ⁠"I find it difficult to get through the day without a short nap, and I’ve indulged in afternoon naps for as far back as I can remember.⁠…”

This afternoon nap is essential not only for children but also for adults and people of all ages. They list its 16 medical benefits.

I love naps, do you?

I may wear many "hats" but I never professed that I wore a cape or a leotard.