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4 Tips for Using Writing as Meditation I Learned from “Writing Down the Bones” Mahatma Gandhi, The English Patient, Sink Or Swim, Strong Female Characters, College Application, Book Writer, Learn A New Language, Learn French, Questions To Ask

In her book, Writing Down the Bones, author and longtime Zen student Natalie Goldberg lays the path for a writing practice as deep as any meditation technique there is. Writing can be a powerful and fulfilling meditative practice, one in which we can freely explore ourselves without worrying about what others think.

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