Body revolution
Discover Pinterest’s best ideas and inspiration for Body revolution. Get inspired and try out new things.
A workout schedule can keep you on track and increase your success rate for a program. This Body Revolution Printable Workout Schedule includes Phases 1-3 of Jillian Michael's proven workout.
While internalised misogyny is pretty much the antithesis of feminism, it is, unfortunately, an obstacle that most feminists have to grapple with due to the inherently patriarchal structure of our world.
Weight should never be your only metric of success.Metrics that matter: more endurance, lifting heavier weights, learning to balance meals, listening to your body, HAPPINESS, etc.Tell me something you did today that you couldn’t do last year 👇 That’s the good stuff!
After you complete Phase 1, move on to Jillian Michaels Workout Rotation of Body Revolution Phase 2 with this printable workout rotation checklist.
These Jillian Michaels Body Revolution before and after photos are sure to motivate us all and keep us going strong to get the results we desire.
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What does 165 lbs look like?
What if you could work out for an hour each week and still see results? With the Slow Burn Method, you can!
