Breast feeding

The newborn phase is the make it or break it phase of breastfeeding. It is also the most difficult. You have a small time window to figure out how to breastfeed because your milk

Looking for a FAST way to unclog a backed up milk duct? Try this super easy Haakaa trick I learned to unclog a milk duct and bring some relief!

Simple steps to increase your low breast milk supply quickly. A list of ways your can increase your breastmilk production at home with pumping, water, food and supplements.

Breastmilk is the best source of nutrition for a baby and provides them with all the nutrients they need for their first year of life. Your body regulates the composition of your breastmilk, but what you eat can affect it’s contents. Some foods you eat while breastfeeding can be harmful to baby. Others

You don't need a breastfeeding schedule when you want to stop. Learn how to stop breastfeeding col turkey without pain, mastitis or engorgement....

Are you busy cluster feeding a newborn? This will help you know what to do so you're not up all night feeding a baby every hour.

Successful breastfeeding means knowing how to get a baby to latch deeper, and I've got lots of tips to help your baby's latch improve!

Get the lowdown on breastfeeding positions for new moms! Our breasts naturally create milk for our little ones – so shouldn’t feeding them come naturally too? Unfortunately, this is sometimes not the case for moms who have trouble positioning themselves and their little one comfortably to promote a good latch and increase milk supply. One […]

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During those early weeks of nursing many moms develop this bad habit they later find hard to kick. Here's how you can do it.