Drop in

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Over-consumption is at the root of the planet’s #environmental crisis. Consumption of fast fashion, flights, Black Friday-discounted gadgets – has become the primary driver of ecological crisis. We are devouring the planet’s resources at a rate 1.8 (2023) times faster than it can regenerate. When people buy less stuff, you get immediate drops in emissions, resource consumption and #pollution. That doesn’t just mean fewer physical things; it’s also less electricity, travel and eating out. 💥 Upcycling, Over Consumption Fashion, Stop Consumerism, Anti Consumerism Aesthetic, Under Consumption, Less Consumerism, Stop Fast Fashion, Underconsumption Core Aesthetic, Under Consumption Core

Over-consumption is at the root of the planet’s #environmental crisis. Consumption of fast fashion, flights, Black Friday-discounted gadgets – has become the primary driver of ecological crisis. We are devouring the planet’s resources at a rate 1.8 (2023) times faster than it can regenerate. When people buy less stuff, you get immediate drops in emissions, resource consumption and #pollution. That doesn’t just mean fewer physical things; it’s also less electricity, travel and eating out. 💥

Nick Ball Fitness on Instagram: "Stop doing foot strengthening exercises to fix your feet!  All you need to do is master these 4 positions!  1. Seiza - use the child rockers to build up to this.  2. Toe Tuck - use toe tucked rockers to build up to this.  3. Deep squat - use the goata chucks to build up to this.  4. Single leg drop in - use the wall to assist you in building up to this.   If you can handle all 4 of these positions with no problem, your foot issues will be a thing of the past!  Follow me for more training tips!" Tre Exercise, Drop Foot Exercises, Foot Strengthening Exercises, Flat Feet Exercises, Foot Drop Exercises, Ankle Strengthening Exercises, Arch Support Socks, Ankle Exercises, Bad Knee Workout

Nick Ball Fitness on Instagram: "Stop doing foot strengthening exercises to fix your feet! All you need to do is master these 4 positions! 1. Seiza - use the child rockers to build up to this. 2. Toe Tuck - use toe tucked rockers to build up to this. 3. Deep squat - use the goata chucks to build up to this. 4. Single leg drop in - use the wall to assist you in building up to this. If you can handle all 4 of these positions with no problem, your foot issues will be a thing of the past…

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