Five minute journal

We all experience stress in our lives. Some of us experience stress once in awhile, while others face it on a daily basis. Whether you’re one of the few

Below you will find 10 tips to get the most out of The Five Minute Journal including best practices and ways to avoid getting stuck. CONTENTS 1. The Most Important Tip for Sticking With The Five Minute Journal2. Get Specific!!!3. Breaking the Rules of The Five Minute Journal4. Using Categories: How Tim Ferriss Uses The Five Minute Journal5. This is How You Really Make Your Day Great6. How to Write Effective Affirmations7. How to Do an Amazing Review of the Day8. Using The Five Minute Journal…

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Five minute journal is the favorite morning practice of Tim Ferriss. See how using it can improve productivity and wellbeing, including a journal template.

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Five Minute Journal by Alex Ikonn

Makers of The Five Minute Journal and Productivity Planner. We make tools to help you learn, grow, and improve your life.

Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women and men is specially crafted for positive manifestation and improved confidence as you get on with your day. Chic Daily Journal With Prompts - Start your day with appreciation and end it with deep reflection using our wellness journal. This positivity journal has enough pages for 6 months. It features thoughtfully designed prompts, such as…