Food is fuel quotes

The Heaping Harvest inspires families to find joy in the kitchen through easy healthy recipes, gathering resources, and family meal time inspiration. Find nourishing and easy dinner recipes, filling breakfasts for on-the-go, and healthier dessert recipes. Our cooking shop will inspire you and help you create wonderful memories in the kitchen!

Eat REAL food!

The secret to a happy and healthy life is to take control of it. Kylie Carmody knows this better than anyone. Sometimes, someone needs to come into our lives and change our approach.

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Food is fuel

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Food is not just fuel. Food is about family, food is about community, food is about identity. And we nourish all those things when we eat well 💖

Food is a complicated thing in our culture: it brings families together, it carries tradition, defines identities and fuels our bodies. But since we live in a world so totally warped by negative body image, diet culture and toxic views on foods that are "good" and "bad," it's hard to always frame our thinking about food in the most positive way. And, I don't know about y'all, but the pandemic has absolutely brought out some of the most toxic and harmful attitudes about bodies, food and…