EssenLactofermentation RecipesLacto Fermented VegetablesFermented LemonadeProbiotic LemonadeFermented Food RecipesPro BioticsFermented BeveragesFermented Vegetables RecipesLacto Fermented Probiotic LemonadeLacto fermented Lemonade is a probiotic-rich refreshing beverage that is lower in sugar than regular lemonade! Fermented using whey.
EssenFermenting VegetablesFermented Vegetables RecipesLacto FermentationSalt BrineFermented VeggiesFermented PicklesNourishing TraditionsBrine RecipeThe Perfect Lacto Fermentation Salt Ratio for Fermenting VegetablesHow much salt to use for the perfect lacto fermentation salt ratio is a common question. Let's go over how much salt to use when fermenting vegetables and how to measure the perfect fermenting brine ratio.
Lactofermentation RecipesFermented MustardVinegar PicklesFermented Vegetables RecipesFermented HoneyLacto FermentedDr Andrew WeilFermenting WeightsFermented VeggiesLacto-Fermented Mustard (Unlike Any Mustard You've Had!) - Insane in the BrineYes, you can ferment mustard. I'm not sure why it isn't more of a thing. In the same way that Dr. Andrew Weil called vinegar pickles...
Lactofermentation RecipesHomemade WheyFermented BeetsWhey RecipesFermented Vegetables RecipesFermented RecipesLacto FermentationLacto FermentedFermented VeggiesHow to Make Nutritious Whey for a Starter for Lacto-Fermentation and Other Practical Uses — All Posts Healing Harvest HomesteadThis article is all about whey! How to make your own, why you would, and how to use it—especially for fermenting vegetables. Whey: Doesn't the name remind you of the old nursery rhyme? "Little Miss Muffet sat on her tuffet, eating her curds and whey." When I was a little g
Fermenting VeggiesFermented SalsaFermented Vegetables RecipesFarmhouse On BooneLacto FermentedFermented VeggiesFermented PicklesHealthy ProbioticsFermentation RecipesLacto Fermented Salsa RecipeThis easy fermented salsa recipe is a delicious, tangy, and healthy way to preserve the harvest and add probiotics to your diet.
Fermented Red OnionsPreserve VegetablesFermenting RecipesFermenting VegetablesLacto FermentationPickled FoodsMaking Bone BrothLacto FermentedRed Onion RecipesThe Easiest Fermented Red OnionThe great condiment, the easiest fermented red onion that can be eaten by itself as well! You only need three ingredients and can also make a big batch if you wish to!
Lactofermentation RecipesFermenting Crock RecipesFermented Fruit RecipeFermented FruitFermented Vegetables RecipesPickled Vegetables RecipeFresh Peach RecipesFermented HoneyLacto FermentedHow to make lacto-fermented fruit, with recipesSome of the best flavors of summer combined into one delicious, easy-to-make lacto-fermented recipe. Wonderful strained and eaten as a chilled savory side salad, on top of fish, or blended into a rub for corn on the cob and other dishes.
EssenHow To Ferment JalapenosFermented Peppers RecipeFermented Jalapenos RecipeFerment JalapenoLacto Fermented SalsaLacto Fermentation RecipesFermented Vegetables Recipes How To MakePicked Carrots RecipeFermented Jalapeno Pepper RecipeFermented jalapenos are a spicy treat filled with gut-loving bacteria. Make fermented jalapenos with this fermented jalapeno pepper recipe.
Fermenting Crock RecipesFermented Pickles RecipeUmami PasteFermented Vegetables RecipesPickled Vegetables RecipeFermentation CrockFermented PicklesMushroom DishFermentation RecipesLacto-Fermented Mushrooms - Fermenters KitchenLacto-fermented mushrooms are the BOMB! Fermented mushrooms taste great on scrambled eggs, salads, and as a side to any dish. Not to mention, it is an extremely easy recipe to make.
Probiotic SmoothieGinger SodaFermented DrinksKefir SmoothiesKombucha RecipeBlueberry Banana SmoothieFermented VeggiesProbiotic DrinksHealthy Probiotics50+ Probiotic & Fermented Drinks... Beyond Kombucha & Kefir!If you won't EAT your probiotics, surely you'll DRINK them! Here are 50+ probiotic and lacto-fermented drinks beyond Kombucha and kefir, including ginger soda, pineapple kanji, mead, and more. It's easy to boost your gut health when ferments taste this good!