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Legs On The WallLegs Up The WallRestorative Yoga PosesShoulder TensionSleep RelaxationSwollen LegsEasy Yoga PosesHow To Relieve HeadachesRelieve Back PainRelax with legs-up-the-wall pose#legsupthewallpose #yoga #stretch #relaxation The legs-up-the-wall pose is a simple yoga pose that can help you relax and relieve stress. It's also a great way to stretch your hamstrings and calves. To do this pose, sit with your back against a wall and extend your legs up the wall. Hold the pose for 5-10 minutes, or for as long as you
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