Long run

It’s common to make a few running mistakes during training. Here are the worst things to do during a long run – what to avoid during long distance running.

Running can be hard, especially if you’re not in the right space mentally. Here are 6 mental tips for long runs.

Here are a few secrets that helped me have my best long run EVER. These long distance running tips will help marathon training go smoothly, whether you're a beginner runner or advanced athlete. #longrun #marathontraining #longdistancerunning

Racking up the miles on your runs? These tips for long distance running should help you with all the major aspects of training, racing, and nutrition.

Get long distance running tips to make your long runs easier and more comfortable, while getting you prepared for your half or full marathon.

These long distance running tips will help any runner during marathon training or just as you’re beginning to increase your mileage. Check out this article for all the secrets to successful long distance training for life! #longdistancerunning #runningtips #marathon training

Tips to Have Your Best Long Run Ever | Marathon and Half Marathon Training | Running for Beginners | Running Tips

Even if you belong to a gym, the outdoors can beckon when the sun comes out. Consider heading to a stadium for a challenging and efficient bleacher workout. It's like a stair machine without any buttons and with lots of fresh air. Four routines will keep your options fresh.

Here's what to know about running for speed vs. running for distance, and what to keep in mind before choosing just one style.

If you are interested in the many different benefits of long distance running, you should definitely give this a thorough read through!