Mark bittman

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I Tried Mark Bittman’s VB6 Diet, and Here’s How It Went | Kitchn Vegan Before 6, Sustainable Food Systems, Mark Bittman, Flexitarian Diet, Cooking Lessons, Dehydrator Recipes, Sustainable Food, Low Calorie Diet, Beef Jerky

Keep it vegan until six, then eat whatever you want. No calorie counting and no banned foods; lose weight and get healthy, with a side-bonus of supporting a more sustainable food system. Sounds pretty good, right? Mark Bittman has been building toward this diet for years, and has now released his manifesto, VB6. I read the book. I tried the diet. Here’s what happened. Before we launch into this discussion, I just want to take a time out.

This is the most minimalist eggplant Parmesan imaginable, really an eggplant gratin with tomatoes You cook the eggplant in abundant oil Yes, you can broil it or bake it, but I really think the taste of eggplant slices that have had oil boiled right through them is dreamy Essen, Eggplant Gratin, Healthy Suppers, Eggplant Parmesan Recipe, Veggie Mains, Meatless Mains, Eggplant Recipes Parmesan, Eggplant Parm, Mark Bittman

This is the most minimalist eggplant Parmesan imaginable, really an eggplant gratin with tomatoes. You cook the eggplant in abundant oil. Yes, you can broil it or bake it, but I really think the taste of eggplant slices that have had oil boiled right through them is dreamy. Make a 15-minute tomato sauce of fresh or canned tomatoes, onion and olive oil, then grab a gratin dish and layer the eggplant, sauce and Parmesan. Do this two or three times, and that's it. Bake until it's bubbly and…

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