Mediterranean diet main dish recipes

One pot or pan is all it takes to prepare these healthy, mouthwatering dinner recipes.

This 15-minute mediterranean salmon dish is flaky, tender, lemony salmon is cooked to perfection and topped with a juicy summer produce forward topper. It's healthy, delicious and gorgeous enough to serve at any dinner party. A big thank you to California Ripe Olives for helping create this recipe and sponsoring this post, all opinions posted are my own

This Greek lemon chicken is the best dinner with juicy, tender, and crisp chicken thighs baked coated in a delicious lemon-herb marinade.

The Mediterranean diet is one of the healthiest ways to eat. Research credits this way of eating with everything from improved heart health to better blood sugar balance. Plus, it's an easy and delicious way to eat that emphasizes including more whole grains, vegetables, fruits, healthy fats and lean protein sources.

Easy Mediterranean Chicken Orzo salad is an easy and delicious one pan dinner! Made with simple ingredients, packed with flavor and done in under 30 minutes! The perfect Mediterranean salad bowl!

Try these low-carb Mediterranean diet dinner recipes. We've pulled together 30 delicious dinners so you can eat healthy and be full and satisfied.

Enjoy bold Greek-inspired flavors in this easy Mediterranean chicken recipe! It's a 30-minute meal that feels a little fancy and is bursting with fresh flavor.

These recipes feature seasonal produce and incorporate healthy and delicious staples of the Mediterranean diet.

This is a flavor-packed healthy Mediterranean casserole, easy-to-make and perfect for meal-prep!

Your taste buds will thank you.