Mindful classroom

All kids benefit from practicing mindfulness. Who wouldn't love the kids and young adults we work with to become more focused, calm, in control, and self-aware? Mindfulness is a technique that can help teach and strengthen those abilities over time. By practicing mindfulness, people can learn to bec

You've probably become quite used to the daily chaos that little learners bring to the classroom. But what if I told you that you have the power to transform your classroom into a calm, relaxing, and productive haven for your students (and you!). In this post, I’ll show you how to create a calm classroom with eight proven strategies you can implement right away.

Mindful Mornings Guided meditation scripts

Have you ever walked into a classroom that was so visually overwhelming it made your head spin? From bright colors to busy patterns, classroom decorations can either enhance or hinder student learning. But did you know that a calming environment can actually have a positive impact on academic performance? Studies have shown that the right classroom decorations can reduce stress, improve focus, and even encourage creativity. SPOILER: I've included a link to a set of FREE calming classroom…

This is a great activity that teaches how to build classroom community and mindfulness in the classroom. It's perfect for a variety of ages.

Looking for free mindfulness resources for your classroom? Here is a list of ten great ideas that are also free for you to teach kids to be mindful.

Being mindful and teaching your students how to be responsible for their own learning and well-being in the classroom is so important.

Create a tranquil feel for you and your students with these calm classroom decor themes! Use nature inspired decor for a peaceful vibe.

Slow your roll for a healthier balance.

We all know of the positive impacts being mindful, and cultivating mindfulness can have on our lives, but the possibility of being used in the classroom.