Muay thai women

Australian champion Alma Juniku's quest to become the world's toughest woman begins in earnest on Friday night when she faces off against a fighter from the other side of the planet.

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For the ladies, you can wear a sports bra, a singlet or sports tee as a top. ... For your bottoms, you can go with a pair of women's Muay Thai shorts, sports shorts or leggings. You will be throwing some leg-splitting kicks so you don't want to be restricted by your bottoms. #leggings #muaythaifacts #muaythailadies

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Muay thai life

There's been some buzz around the martial art of muay thai. But is is a good cardio and toning workout? Here's how often you should train and tips to get you started.

Pro boxer Lauryn Eagle explains why boxing will get you fitter than any other sport