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Health FoodsBrussel Sprouts BenefitsSprouts BenefitsGreen Drink RecipesVegetable BenefitsFood Health BenefitsMediterranean LifestyleHelp DigestionAlkaline Foods10 Health Benefits of Brussels SproutsThe brussels sprouts are an amazing versatile food used in many cuisines from all arund the world. They are filled with plenty of health benefits, and are not at all what you probably think of them. When someone mentiones the brussels sprouts, your mind probably leaps to cabbage in an instant, and with a good reason too. The brussels sprouts are a variety of the cabbage, and they are small green bulbs with an incredible taste. As the name implies, they were first grown around the region of…
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