Stuffed shells protein

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Ricotta and Spinach Stuffed Shells makes the most delicious dinner! Jumbo pasta shells are stuffed with a creamy spinach and ricotta filling and melty cheese. If you're craving Italian comfort food, you need to try this dish!

Amanda Nighbert, Registered Dietitian on Instagram: "New recipe! High protein stuffed shells!

When you focus on calories and increasing protein it is so easy to take all the recipes you love, make small tweaks and get them to fit your nutritional needs for weight loss and maintenance. That’s exactly what I did with this stuffed shell recipe! Comment below with the recipe you want me to make healthier!

1CUP blended low fat cottage cheese
1 cup ricotta cheese
.75 cup skim mozzarella cheese
Italian seasoning
Garlic powder
Onion powder
Salt and pepper
8 oz lean ground chicken cooked
8oz ground pork cooked
1 jar pasta sauce I used simply @ragu 
17-20 jumbo pasta shells cooked
Frozen spinach, thawed, and squeeze pit as much water as possible.

Cook your pasta shells based off package.

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Amanda Nighbert, Registered Dietitian on Instagram: "New recipe! High protein stuffed shells! When you focus on calories and increasing protein it is so easy to take all the recipes you love, make small tweaks and get them to fit your nutritional needs for weight loss and maintenance. That’s exactly what I did with this stuffed shell recipe! Comment below with the recipe you want me to make healthier! 1CUP blended low fat cottage cheese 1 cup ricotta cheese .75 cup skim mozzarella…

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