The Best Gut Health and Nutrition Books That Will Transform Your Health
These 7 books are my top books on nutrition and healthy eating for weight loss, digestive health, and overall health. #1 – Dirty Genes by Dr. Ben Lynch The book that forever changed the course of my nutritional studies and took my understanding of how nutrition affects our health and genes to a whole new level. If you are like me you will want to get to know yourself on the genetic level by doing genetic testing.But to get started no testing is needed just read Dirty Genes!