Bubble journal ideas

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Use this bullet journaling spread to take control of your mental health and self care! A DIY journal spread I created to ground myself when stressed. You can add your own questions in the journal bubbles. Diy Self Care Journal, Questions For Myself Journal, Self Care Art Journal Ideas, Dot Journaling Ideas, Self Help Journal Pages, Reflection Journal Design Ideas, Coping Journal Ideas, This Year I Want To Journal, Mental Journal Ideas

Use this bullet journaling spread to take control of your mental health and self care! A DIY journal spread I created to ground myself when stressed. You can add your own questions in the journal bubbles.

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