Chronic constipation
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There are 3 main root causes of constipation that you may not know about beyond diet, hydration, exercise and fiber. Chronic constipation can be more of a mental, emotional and even spiritual issue. Read on to learn more and how to experience constipation relief today
Some common foods that cause constipation include dairy products, flour products, and high-fiber foods. Read on to know what foods to avoid for some relief.
These realistic & effective & natural constipation relief strategies are for you if “eat more fiber” just isn’t cuttin’ it and the ingredients in those laxatives is a hard pass. Constipation is no fun, but having a few go-to ideas to confidently combat it can make all the difference.
Chronic constipation is multi-factorial. Find out how to figure out the root causes and say good bye to constipation for good, with diet, lifestyle, and testing.
Constipation? There are Many Causes, but People With Acid Reflux Taking Alginates like Gaviscon and H2-Antagonists like Famotidine (Pepcid) Can Get Constipated ― Here’s an Easy Fix With Mineral Oil and Magnesium
The lining of our digestive tract is naturally semi-permeable, which means that it allows certain things, such as nutrients, water, and energy to pass through into the bloodstream. This membrane has tiny pores that enable these nutrients to pass through. However, excessive stress and inflammation ca
Whether you suffer from occasional or chronic constipation, these natural remedies for constipation will help!
Pooping was something I didn't think much about... until I stopped doing it. Late last year I shared that I was diagnosed with an H …
