Emotional response
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Emotional dysregulation refers to the difficulty or inability to regulate emotional responses. You can learn about the three types of emotional regulation and what emotional dysregulation is clicking the link attached to this pin. You can view our other infographics by checking out Sandstone Care's 'Mental Health Tips' Pinterest board.
You don't need to take on someone's stress in order to be a good friend.
This post from @heyamberrae really hit me hard. . “...There’s no such thing as a negative emotion. . Many of us grew up hearing “don’t cry,” “don’t be upset,” or “don’t feel that way.” We learn to reject, deny, and hide parts of ourselves. We may learn to label certain emotions as wrong or “bad.” . Emotions are neutral, messengers...Whatever you feel, is okay. ..Just notice your response to it.” . XOXO, Sarina Papa 💖 Reset. Recharge. Refocus. Resolve. Follow @sarina_says
Emotional regulation refers to the processes individuals use to manage and respond to their emotional experiences in appropriate and adaptive ways. It encompasses strategies to amplify, maintain, or decrease one's emotional responses.
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How can you be sure you won’t make a single sale today? I’ll go through a list of the biggest deal breakers and conversion killers that a store owner can implement to make sure their precious inventory will never reach the grubby hands of shoppers.Follow these tips and you won’t make a single sale… 1. You want people to feel comfortable with your store and waiting in line is something that seems to happen to you every time you hit the mall, so why not try to recreate this all too familiar…
See what leading experts and nearly 300 people living with PTSD have to say.
