Going plant based
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Everything you need to know about making the switch to a vegan and whole food plant-based diet, one step at a time. It's easier than you think.
Starting a whole-food, plant-based diet can seem a bit overwhelming. After all, you've probably been eating the way you currently do for most of your life. With new foods on the horizon and figuring out what to eat, how to cook without oil, or
Benefits of a plant-based diet and why you should go plant-based today. A diet full of nutrients that helps fuel your body and prevents diseases.
Hi there, friends. I am a creature of habit in the morning and tend to stick with the same breakfast situation most mornings, which is some kind of oatmeal. Whether prepared as is, in a mug cake, or overnight... that is my weekday choice. However, I do have a few others that I sprinkle in
How do you start a plant-based diet? Our top 12 tips offer something for each stage and life situation to have a smooth transition. Including free downloads!
For those of you who are just starting your plant-based journey or just want to learn more about this topic, vegan documentaries can be a great place to start! … Continue reading4 Astounding Vegan Documentaries To Watch
Full 2020 guide on how to start a plant based diet for beginners, including tips on how to transition slowly and a grocery list to use!
Easy and healthy vegan lunch recipes for school, work, and on the go. These recipes are great to eat cold and perfect for meal prep.
