Golf training

The order of movement is key in reversing the pattern ------------------------------ 🏌️‍♂️ Don't let your golf game become boring. 👇Click B… | Instagram

Sometimes you have to hit the gym before you hit the links.

Jacob “Golf fitness professional” on Instagram: "Outdrive your friends part 3! 🏌️‍♂️ • Here are 10 more golf specific exercises that you can add to your workout program. These exercises are a combination of mobility, strength and power. Training for golf requires a specific type of of training. Doing these exercises will not only increase your distance off the tee, but will also improve your swing consistency. Some of your swing flaws could be related to muscle imbalances. Give these golf…

Emma de Groot on Instagram: "Recap for a client regarding the shift and rotation I want them to feel in their downswing. #golf #golfswing #golfdrills @downshiftgolf"

Nothing is more frustrating than topping the golf ball. Whether you are topping iron shots or fairway woods, the fix is pretty simple, just....

Our article provides 9 of the best golf exercises to add speed and power to your golf swing. Each workout has a detailed video from a top fitness expert.

LPGA Class A Instructor Christina Ricci demonstrates the key difference between the way professionals and amateurs use their lead shoulder in their backswing.