High sugar

source healthmgz.com,.. Many individuals lament having low blood sugar levels. Most likely, some of us have gone through it at some point…

How well do you know your sugar varieties? What’s the difference between turbinado and demerara? Is caster sugar the same as powdered sugar? From white sugar to cane sugar to rich brown sugar, here are 11 sugar varieties you need to know, plus our favorite ways to use them. When you think about sugar, the first thing that probably comes to mind is sweetness. And while it does sweeten baked goods, savory dishes, and drinks, the uses for sugar are many.

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I live in a city of sugar. Once the watery doorway between the unrefined colonies and a refined Europe. A port welcoming shiploads of exotic raw products from the islands, vanilla, rum, spices and sugar, bringing the flavor of far-off lands to our city, intriguing the people of Nantes, allowing them the luxury of dreaming of something tropical and extraordinary without embarking on a perilous voyage. Rum, spices, vanilla quickly became part of their culinary repertoire, enriching the…

Maintaining a low-sugar diet requires attention to detail and being a food label detective. Learn about foods that pack in added sugar to avoid missteps.

The sweet stuff may be sneaky, but that doesn't mean you can't beat it at its own game. Here's how.

Let's start 2016 with a healthy attitude and get ready for Round 3 of the Fed Up Challenge! Let's go sugar free for 10 days!

If you want to lower blood sugar and A1c, use this new diabetes food pyramid. It's helping people bring their A1c down up to 1% in one month.

This seven-day low sugar diet will wean you off the sweet stuff, without leaving you feeling deprived.