Primal eating

It took a little while to get used to, but once you get the hang of it its easy. I got amazing results - weight loss, reduced inflammation and no more brain fog!

Primal eating recommendations - KETO

Paleo? Primal? Ancestral eating? What does it all mean and is it actually beneficial for your health? This article breaks down why eating similarly to our ancestors may benefit your health and help to nourish your body.

You might have seen the primal diet mentioned among other diets, such as keto, low-carb, and paleo, and it has been gaining popularity in the last few years. What is it, though? What are its basic principles? Let’s find out.

By: Leanne Ely By now, you all know that I’m a supporter of the paleo lifestyle. I’ve experienced the benefits myself, so it’s easy for me to get behind this way of eating. If you’ve done any amount of research into paleo, you’ve no doubt come across the word primal along the way. Perhaps you’ve […]

Looking for an animal-based diet food list? This post is a simple guide to the diet philosophy and will walk you through what to eat.

For the past few weeks I’ve been working on compiling a list of every single (well established) paleo/primal eating resource out there. The Blogs, the YouTube Channels, the Podcasts, the Leading Figures, the Cookbooks, and some Hidden Gems in this growing community. Let’s get right into it. Blogs Wellness Mama WellnessMama.com is an online resource for […]

Looking to make the switch to an Animal-Based Diet? Here's your complete Animal-Based Diet Food list. | The Hive