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Protein rich foods indian

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PART 2 - 50+ EASY protein rich healthy BREAKFAST RECIPES - The Little Shine

A healthy breakfast can fuel your body with long-lasting energy and can keep you full …

Get a list of 14 healthy high protein food recipes for breakfast. Protein is essential for healthy body and mind. These are high in protein and fiber. Hence it helps in weight loss as well. These are healthy Indian breakfast recipes. #highproteinrecipes, #healthybreakfast, #indianbreakfastrecipes, #proteinrichfood Essen, Healthy Indian Recipes Vegetarian, Protein Food Recipes, Vegetarian Breakfast Recipes Indian, Food Recipes For Breakfast, High Protein Vegetarian Breakfast, Healthy Indian Breakfast, Vegetarian Protein Recipes, Vegetarian High Protein

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14 High Protein Breakfast Recipes for Weightloss - My Dainty Kitchen

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Aasra | Conscious cooking for the Indian palate 👩🏽‍🍳 on Instagram: "Get 22 grams of protein from your favorite South Indian breakfast, Dosa.

Adding protein to your favorite meals is the easiest way to upgrade your diet. This recipe shows how you can sneak protein into your breakfast without making drastic changes. The taste of Dosa remains almost the same, just a little less crispier but they become protein rich without much hassle, perfect for those busy days

High-protein meals help you stay full longer, reduce hunger pangs, and keep you on track with your overall calorie and weight goals.

If you try this recipe, please tag me or send a DM—I’d love to hear your thoughts!”

Nutritional value (approx): 342 cal/serving [about 4 dosas/seving]
C: 25.2g | P: 22g | F: 17g

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Aasra | Conscious cooking for the Indian palate 👩🏽‍🍳 on Instagram: "Get 22 grams of protein from your favorite South Indian breakfast, Dosa. Adding protein to your favorite meals is the easiest way to upgrade your diet. This recipe shows how you can sneak protein into your breakfast without making drastic changes. The taste of Dosa remains almost the same, just a little less crispier but they become protein rich without much hassle, perfect for those busy days High-protein meals help…

Somewhat Chef Shruti Mahajan on Instagram: "Comment if you want 30+ Protein Rich Easy Recipes, I’ll send them to you. Protein Roti is a super soft Roti that is Protein Rich and stays soft even the next day. Usually, we consume chapatti made from whole wheat flour, or in this new era, we have also started consuming chapatti made up of various flours such a ragi, Bajra, sattu, etc. “Protein Roti” is going to be a slightly different concept as this roti ensures a good amount of protein in your meal, and is very simple to make and consume! This is a good alternative for people who are trying to lose weight or those who are unable to meet the protein requirements of the day. This chapatti recipe is very less time-consuming and is yet extremely nutritious, it will simply add a punch of nut Healthy Roti, Lunch High Protein, Protein Hacks, Dinner High Protein, Soft Roti, High Protein Dinner, Paratha Recipes, Protein Rich Foods, Indian Food Recipes Vegetarian

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Somewhat Chef Shruti Mahajan on Instagram: "Comment if you want 30+ Protein Rich Easy Recipes, I’ll send them to you. Protein Roti is a super soft Roti that is Protein Rich and stays soft even the next day. Usually, we consume chapatti made from whole wheat flour, or in this new era, we have also started consuming chapatti made up of various flours such a ragi, Bajra, sattu, etc. “Protein Roti” is going to be a slightly different concept as this roti ensures a good amount of protein in…

What are the best high-protein fruits and high-protein vegetables? These protein charts and carb charts for fruits and vegetables will show you exactly which have the highest protein and 14 delicious recipes to use them. Greens And Protein Diet, Protein Rich Foods Indian, What Are Legumes, Indian Protein Recipes, Zepbound Diet, Veggies High In Protein, Protein Rich Meals, High Protein Fruit, Protein Chart

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Top High Protein Vegetarian Foods For Lose Weight And Build Muscle - Robina Malik

Aasra | Conscious cooking for the Indian palate 👩🏽‍🍳 on Instagram: "High protein Kadhi with 3x more protein than your regular kadhi and tastes the same or even better.
We love the food we grew up eating and with some small changes we can upgrade our meals and add more protein to our diet. We don’t need to adopt a different lifestyle, cuisine or palate that don’t suit us.

Nutrition facts per serving: 169cal
P: 17.5 g | C: 19.2 g | F: 4.2 g

Protein Kadhi with soya chunks

Ingredients (serves 3):

For the kadhi mixture

25 gram besan
75 gram soya chunks
300 ml Amul Protein buttermilk
1 tsp chilli powder, 1/2 tsp turmeric powder, 1 tsp coriander powder

For the tadka
2-3 dry red chillis
1/2 tsp jeera seeds, 1/4 tsp fenugreek/methi seeds 1/4 tsp mustard seeds
5-8 fresh curry leaves
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Aasra | Conscious cooking for the Indian palate 👩🏽‍🍳 on Instagram: "High protein Kadhi with 3x more protein than your regular kadhi and tastes the same or even better. We love the food we grew up eating and with some small changes we can upgrade our meals and add more protein to our diet. We don’t need to adopt a different lifestyle, cuisine or palate that don’t suit us. Nutrition facts per serving: 169cal P: 17.5 g | C: 19.2 g | F: 4.2 g Protein Kadhi with soya chunks Ingredients…

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