Sensory ideas for adults

These sensory bottles are so pretty and mesmerizing! And best of all, they're SO EASY to make! Simply add baby oil, glitter, and any other add-ins (see a list of options below!) to an empty plastic bottle. Then turn the bottle upside-down or shake it back and forth, and watch as the glitter and other items swirl around and slowly fall to the bottom. It's such a fun and pretty calming tool that helps kids (and adults!) focus and relieve anxiety. And you can make one at home in just a few…

You don't need a big budget or a lot of space to create an amazing sensory room. Make a sensory space that includes a calm down corner and sensory wall.

Did you know sensory diets for adults are a "thing"? Actually, you probably already have sensory activities that you use throughout the day!

Check out my list of 11 best crafts for special needs adults. These crafts are hand picked and curated to be mindful of many special and be of a help to those looking for new crafts to try.

Learn how to make a calm down jar and why they are so powerful for teaching kids with ASD, SPD, etc. to learn the art of self-regulation with 17 DIY ideas!

Quick Craft For Adults

Add a sensory aspect to your science explorations! Let your kids learn about oil and water with this oil and water sensory bag for mess free science fun!

19 delightful sensory gifts for adults that stimulate and soothe. From tactile puzzles to calming light displays, these presents offer a unique sensory experience. #SensoryGifts #MindfulPresents #SoothingSensations

How to Make Stress Balls, The best cheap stress balls everyone loves, DIY stress balls, Stress relief, DIY therapy ball, Stress balls kids make, sensory play, Orbeez Balls

Combine dish soap and glitter alternative for an eco-friendly DIY mediation jar - the perfect meltdown antidote and a simple meditation tool for kids.