Setting your intentions

Daily intentions are a powerful way to stay focused on your goals. Learn what daily intentions are and see examples to get you started.

Setting daily intentions is something that is new to me and I’ve gotta say, I don’t know why it took me so long to start doing this! It’s really so simple and literally only takes a few minutes each morning to set my intentions for the day. In doing so, I am actually helping myself

Typically when we talk about moon phases and rituals related to them, they can be treated as separate: you release on the Full Moon, cut cords during the Waning Moon, and set new intentions on the New Moon. So before you set your intentions related to all of the fiery and expressive attributes of

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A daily primer for your mind. Align your thoughts, beliefs and actions, develop better habits and empowering beliefs about yourself. Embody your Future Self Now.

The new year often holds talk of new year resolutions and goals, encouraging you to sit down and create a list of all the things in your life you want to work on. While many might find this fun and exciting, I also want to provide a voice for those who are simply overwhelmed by this concept.