Soya chunks
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Written by: 7aumsuvai Soya chunk is popularly used as a substitute for meat. Amazingly soya chunks have protein content equal to that of the meat and contain no fat. Soya chunks are a healthy food for adults as well as kids. Soya chunks are very good for people who are suffering from diabetes, heart problems, high blood pressure etc. Soya chunks easily absorb any flavours that you are cooking with. Manchurian prepared with soya chunks are perfect side dish for any fried rice of your choice…
foodiesfood_court on Instagram: Roasted Soya Chunks Recipe😍 Save it to try later❤️ Ingredients :- Boiled Soya Chunks - 1 Cup Salt as per taste Turmeric Powder - 1/2tsp…
Raw Soya Chunks, Soy Meat for vegans isolated on colourful background in a bowl or in heap form
How to cook soya chunks is explained in this post with step by step pictures and video. Soya Chunks also called as meal maker is available at stores in both small & large varieties and can be cooked easily by simmering it in water & draining the water. Cooked Soya chunks are great ingredient for making starter, gravy, rice meal and rolls.
Re-hydrated soya chunks tossed in spice mix and stir fried on low flame until golden and crispy. Soy protein is considered to have a similar equivalent in protein quality to animal proteins. This dish tastes as good as meat or even better than that. Ingredients 1/2 Cup Soya Nuggets / Soya Chunks 1 Litre plain tap water for cooking Soya Chunks 1 Teaspoon Salt 2 Tablespoon Vegetable oil 1/2 Teaspoon Cumin Seeds 1/2 Teaspoon Urad Dal 1/2 Teaspoon Fennel Seeds 1 Sprig of Curry Leaves (Optional)…
Soya chunks salad
ChatoriChetna on Instagram: "Crispy Soya High Protein Snack Crispy Soya Chunks Recipe by ChatoriChetna Serves 4 Ingredients 2 cups Soya Chunks ½ tsp turmeric 1 tsp Red chili powder Salt to taste 1 tsp jeera 1 inch ginger (Finely chopped) 1 Green chilly (Finely chopped) or Green chilli sauce 1 Tsp Coriander powder 1 Tbsp Maida 1 Tbsp Curd 1 Tsp Chat masala Method: Boil soya chunks and remove excess water. Add all the ingredients and mix nicely. Deep fry or air fry until golden and crisp…
