Sprouted bread

Learn how to make sprouted bread with this EASY sprouted bread recipe! Sprouted flour bread is light, flavorful, and full of goodness.

Typically, Ezekiel Bread is made using sprouted beans. However, this recipe uses ground beans. The main reason for this unique twist is that it adds simplicity and vastly shortens the process without sacrificing flavor.It can take up to 5 days to sprout beans. However, grinding whole beans will take less than an hour.Ezekiel Bread contains different ingredients and the most important and most common are the grains and beans. Spelt flour is also commonly used in making Ezekiel bread.Tip: It…

15 Reasons People Are Obsessed With Ezekiel Bread | Eat This Not That!

A nourishing bread, without added sugar, packed with minerals, perfect for a healthy breakfast.

Natural sprouted grain flours are reported* to be among some of the most nutrient-dense foods you can add to your diet. If you're like a lot of people who have tried to bake with sprouted wheat and found a few challenges, you're not alone. In this post, we're going to address the benefits of sprouted grain flours, and then give you some great tips for using these flours in your bread baking that will give you great results. Published Sprouted Grain Benefits* "When grains are sprouted they…

We seriously LOVE this Healthy Easy Sprouted Bread Recipe and we think you will too! Bring on all the sprouted-ness!

This 2-ingredient sprouted sourdough bread from scratch is made without flour! Yes, you read that right! You’ll only need grains and water for the sprouted sourdough bread! After reading about bread history – wild yeast bread, fermented grain drinks, flatbread and sourdough bread – I was interested in trying to make sourdough bread with just … Continue reading Sprouted Sourdough Bread From Scratch – No Flour & No Yeast! →

Sprouted wheat manna bread, also known as essene bread. Just two ingredients is all it takes to make this classic healthy sprouted bread. While this bread does take about three days to prep and make, it comes together with very little work. I’d recommend making a couple of loaves at a time and popping extra ones in the freezer once they’re cooked. Below I’ve included the ingredients to make a sweet loaf. If you’d rather have a savoury slice of toast, skip the raisins and cinnamon, and feel…

Are you considering buying sprouted flour for better health? Find out why (and where) I buy sprouted flour.

Did you know you can make sprouted wheat flour yourself? Check out my recipe for homemade sprouted wheat flour.