Training Camp

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One Month Training Guide for a Mud Run...although my mud run is in 3 months,  I'm starting to train now. Race Training, Tough Mudder, Eco Village Community, Tough Mudder Training, Obstacle Race, Mud Run, Festivals Around The World, Spartan Race, Gala Events

We are less than one month away from the Kansas City Ruckus mud run (and we’re expecting the 10:00am and 11:00am waves to sell out this week!) This is an exciting and important time for everyone involved in Ruckus. While one month may seem like a while, it will go by fast! It’s important to maintain strong consistency with your training in order to achieve the mud run goal you’ve been working toward (and maybe even surpass it!). So whether you’re a veteran runner or a first-time participant…

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