Do You Exercise? (On Purpose?) | Cup of JoDo you exercise? For years, I’ve just biked and walked around town,…
Old School Women's GymMaybe it's just me, but when I think about women's fitness in the 1940s, I tend to imagine this: And not so much this:
Learning To Cycle In Lockdown? Here’s What You Need To Know"I’m still nervous, and my technique needs work – bollards are a particular blindspot (I’ve ridden into two) – but the fear has gone"
The Evolution of WeightliftingWhat do you envision when you here the phrase "weight lifting"? Do you perhaps picture an olympic lifter performing a feat of strength in a copiously proportioned bar of iron, or perhaps a bodybuilder practicing his bicep curls in front of a mirror?...
10 Vintage Yoga Photos (Hint: Marilyn Monroe + Woodstock Made the List)Check out what yoga looked like in a past life with these spectacular vintage yoga photos. Yoga in a dress and heels?! Props!
Strong Women: Weightlifting And Sports Are A Great Solution To The Modesty ProblemPossible trigger warning: This post contains some profanity, and is written for those members of my audience whose physical abilities allow them to play