Recipes Using KaleRecipe Using KaleKale Recipes HealthyWalder WellnessSalad Recipes With BaconSalad Recipe IdeasKale RecipeWinter Salad RecipesButternut Squash Salad15 Fall & Winter Salad Recipe IdeasThis collection of 15 dietitian-designed fall and winter salad recipe ideas showcase the best of seasonal produce! Here you’ll find plenty of kale salads, warm and hearty grain salads, as well as pasta salads. Many of them can be enjoyed as a main dish or served as a side salad (such as at a holiday gathering). These salad recipes are simple, healthy, and delicious!
Healthy Breakfast Meal Prep IdeasWalder WellnessBreakfast Meal Prep IdeasHealthy Breakfast Meal PrepHealthy Foods To MakeHealthy Homemade SnacksVegan SnackBreakfast MealMeal Prep Ideas35+ Easy, Healthy Breakfast Meal Prep Ideas | Walder Wellness, Dietitian (RD)These healthy breakfast cookies are soft, chewy, and so easy! Made with nutritious ingredients like oats, pumpkin, almond butter, nuts, and seeds - they're such a delicious, healthy treat you can enjoy for breakfast or at any time of the day. Plus, 35 more healthy breakfast meal prep ideas!
Brocolli Side DishesMake Balsamic VinegarBalsamic BroccoliWalder WellnessBroccoli Side DishWeight Watchers Meal PlansBalsamic RecipeBalsamic ReductionVegan Side DishesBalsamic Roasted Broccoli Side Dish (Vegan) - Walder Wellness, DietitianThis balsamic roasted broccoli features fresh basil and a homemade balsamic reduction. A simple, healthy, and vegan side dish. Plus, it's only 5 ingredients!
Chili Salmon RecipeWalder WellnessChili SalmonBaked ChiliSalmon Recipes Baked EasyLemon Garlic Shrimp PastaVegetable Side Dishes HealthyVegetable Side Dishes RecipesHealthy Salmon Recipes25-Minute Baked Chili Salmon | Walder Wellness, RDThis buttery-soft baked chili salmon recipe is made with fresh garlic, chili powder, and honey. It’s the perfect mix of sweet, savoury, and a touch of spice. With only 5 simple ingredients + 25-minutes to make it, you will LOVE this easy, healthy dinner idea!
Balsamic Roasted Strawberries With Whipped FetaWhipped Feta And Roasted StrawberriesWhipped Feta StrawberriesWhipped Feta BreakfastWhipped Feta Dip With Roasted StrawberriesWhipped Feta Crostini AppetizersFeta Recipes AppetizersRoasted Strawberries BalsamicSavoury Strawberry RecipesWhipped Feta Dip With Roasted Strawberries | Walder WellnessThis whipped feta with greek yogurt dip is paired with balsamic roasted strawberries and basil. It's a sweet, savoury, and DELICIOUS appetizer or starter. Can be made in advance, with an option to serve as crostini!
Pasta BakeHealthy Whole Food RecipesCottage Cheese PastaCheese Pasta BakeBroccoli SpinachCottage Cheese RecipesCheese PastaVegetarian DinnerMeatless MealsEasy Cottage Cheese Pasta Bake | Walder Wellness, RDThis super EASY cottage cheese pasta bake is made with tomato sauce, broccoli, spinach, and protein-packed cottage cheese. It's creamy on the inside, with a layer of crispy melted cheese and penne pasta on the top. Perfect for a healthy, vegetarian dinner for the whole family!
What To Do With AvocadoHealthy Recipes With AvocadoToast Ideas For KidsRecipes Using AvocadoRecipes With AvocadoBreakfast Toast IdeasHealthy Salmon BurgersHealthy Breakfast ToastSalmon Burger Recipe30+ Easy, Healthy Recipes With Avocado | Walder Wellness, Dietitian (RD)If summer was a flavour, it would taste like this! This salad is loaded with fresh, seasonal fruits and veggies. It's super refreshing and perfect for your next summer BBQ or picnic.
Stir Fry With TofuWalder WellnessZucchini Stir FryTofu VeganPlats HealthyTofu Stir FryRoasted StrawberriesFeta DipWhipped FetaZucchini Stir Fry With Tofu (Vegan) | Walder Wellness, Dietitian (RD)This zucchini stir fry is made with carrots, bell peppers, tofu, and Asian-inspired seasonings. Easy, healthy, and great for meal prep! Option to make a non-vegan version and serve with shrimp or chicken, instead.
EssenHealthy Whole Food RecipesWalder WellnessBroccoli DinnerBroccoli Recipes HealthyBroccoli LemonWinter PastaShrimp BroccoliBroccoli Nutrition30-Minute Healthy Shrimp & Broccoli Dinner | Walder Wellness, RDThis healthy shrimp and broccoli dinner recipe is made with garlic, lemon, honey, and feta. Ready in 30 minutes and served over a bed of whole grains or pasta!
Salmon Nutrition FactsVeggie Sides HealthyHarissa SalmonSalmon Health BenefitsHoney Lemon SalmonOven Baked Salmon RecipesSalmon LemonGourmet Grilled Cheese SandwichSalmon Recipes Baked EasyBaked Honey Lemon Salmon With Thyme | Walder Wellness, RDThis easy baked salmon recipe features lemon and thyme. It’s a delicious way to enjoy the health benefits of salmon and is ready in under 30 minutes!