What to do when u feel low

All of our emotions are imperative for a well-rounded and healthy human experience. While a happy life is the ultimate goal, you still need to experience those “negative” emotions like fear, anger, and sadness. Knowing what these emotions feel like can make our joyful moments even more special. Sometimes feeling upset, low, and sad doesn’t […]

When you’re feeling low, it can be tough to find the motivation to do, well,anything really. So I made this list with simplicity and straight-forwardness in mind. None of these pick me ups require much, if any preparation so hopefully you should be able to just about drag yourself to do them. I hope that they can make you feel better, or at the very least distract your from your shitty state of mind...

Childhood depression can adversely affect a child’s development. Parents must learn to identify the warning signs in their children & seek early treatment.

Do you want to be the best version of yourself ? Then stop for a minute and feel what your body is telling you 🥰 You deserve it 🙌🏻 #mentalwellness #bethebestyou #loveyourself #happiness #liveitup

Although it’s normal to feel low sometimes, for some people the reasons for being unhappy may linger longer than they should, leading to prolonged sadness. #unhappiness #feelinglow #unhappy #prolongedsadness #sad #unhappy