Yoga aesthetic nature

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Yoga in the Canadian Rockies! Does it get better than that? Wandering through nature was unbelievable and well needed. It was even better with Stephanie. She’s calm. She’s pleasant. She’s forward thinking. She’s positive. She’s real. Everything she says is meaningful. I need more of that in my life! Good vibes all the way around […]

YIN ☾YOGA MATS on Instagram: “Ardha Chakrasana 〰️ Half Wheel Pose 🌙 a warm up to strengthen the back and abdominals including the digestive and reproductive organs.…”

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