The #1 diet for health, the DASH diet (Dietary Approaches to Stop Hypertension) may help you lower your blood pressure, lose weight, reduce your diabetes risk and improve your overall health. These DASH diet dinners makes healthy eating easy and delicious. #dinner#dinnerideas#supperideas#dinnerrecipes#healthydinnerideas#healthydinnerrecipes#healthyrecipes#lowsodiumrecipes#lowsodiumideas#lowsodiumdinner#lowsodiummeal