Barre blend

Barre Blend is the latest workout from Beachbody, designed to lift, tone and sculpt the body. It combines low-impact cardio with strength and flexibility.

Barre Blend is an 8 week beachbody at home workout program that includes 40+ total body workouts that can be done in 30-40 minutes a day with minimal equipment (chair, resistance loops, and optional 1-3lbs weights). Includes tips for completing barre blend, sample workout calendar, 4 unexpected be

Have you heard of Barre Blend but aren't sure what it is or if it's right for you? Check out my 7 reasons why I love Barrre Blend and why you will too! barre fitness | barre ballet | ballet barre | home fitness | home workout | pilates | pilates workout | home workout routine | barre workout

Curious how many calories are burned doing Barre Blend? I recorded every workout and logged them so you could have a guide.

You can use this Barre Blend meal plan for MM100, 21 Day Fix, or your own program! Makes planning meals that much easier, right??

Check out this free hybrid schedule for Barre Blend and Running. Click to read how I incorporated a barre routine in with my normal running training scheduled. #barre #barreclass

Learn more about why I quite Barre Blend and discover how I incorporate 4 Weeks of THE PREP with a running schedule. #beachbody #barreblend

Get all the benefits of a high-energy cardio barre class at home with this 30-Minute Barre Blend Workout. Barre meets interval training.

Barre Blend Before and After: The results are in! I just finished all 8 weeks of this at-home workout and I'm excited to share my results!

This review of the Barre Blend program will help answer all your questions about the Barre Blend workouts. Including what you need to know about Elise Joan (the instructor), the layout of the… More