Be more present

I get in my car after work and go home. I listen to the radio or turn on my iPod and drive. As I pull into my driveway, I think to myself “wow, how did I get here so quick?” My 30-minut…

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15 Inspiring quotes to help you be present, live in the moment and practice mindfulness. Use these motivational quotes to help you find balance and happiness.

I heard a quote the other day that goes something like this: “If we keep dwelling about the future, how can we enjoy the present?” It really struck a cord within me because it’s so true for the majority of us. We are always planning for tomorrow, next week or next year and so forth. And even when we are going through our day to day, we forget to take a moment and just breathe…to really enjoy our day and be present. Being in the moment and being completely conscious of what we doing instead…

Mind full vs mindful... learn to be present and enjoy the moment

Are you living in your head, caught up in overthinking and negative thoughts? Discover 8 signs you're living in your head, and how to start being more present in your daily life. I share actionable advice on mindfulness and awareness that can help you calm your mind and focus on the moment. Click the link for insightful tips that will guide you toward a more balanced and fulfilling life. | Living in Your Head

Sarah | Holistic Health Expert on Instagram: "When it comes down to it, a healthier life is a compound result of a series of better choices… We always have a choice. How would your life change if instead of living on autopilot you chose to pause, to be more present and intentional with what you think, say and do? #emotionalboundaries #goodvibesonly #highvibrations #innerpeace #innerpeaceisthenewsuccess #masteryourmind #spiritualhealth #energywork #yourvibeattractsyourtribe"

✨9 lessons that will help you cultivate stoic mindset. Book- The everyday stoic by @williammulliganbrother @theeverydaystoic ✨Stoicism can help you navigate life’s challenges and build resilience. It will help you in managing your emotions and be more self aware to live a happy life. Practicing stoicism also develops a strong mindset and teach you to embrace the present moment. [stoicism, lessons, stoic lessons, mindset, books, readers] #stoicism #stoicmindset #stoic #stoicquotes #stoic...