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Fallen Arches ExercisesFeet StretchesFeet ExerciseFlat Feet ExercisesFoot StretchesDouble Chin ExercisesFallen ArchesFoot ExercisesHand And Foot CareFlat Feet Exercises: Treating Flat or Fallen ArchesThese flat feet exercises might help ease any pain or alignment issues you have caused by fallen arches. They’re quick, simple, and can be done almost anywhere.
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PieBallet Feet ExercisesFlat Feet ExercisesFlat Feet PainAnkle ExercisesFoot StretchesFallen ArchesPie PlanoFoot Exercises10 Best Flat Feet ExercisesFlat feet, also known as fallen arches, are a postural deformity which affect the arches of the feet. Individuals with flat feet either have low arches or no arch or curvature around the inner side of the sole of their foot; when they stand, the sole of their foot often makes complete contact with the ground. This condition can cause pain and discomfort in some people as the arch of the foot plays a crucial role in body alignment and...
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