Homemade electrolyte powder
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Making your own homemade electrolyte drink is quick, naturally refreshing and much healthier – without all of the store-bought additives.
A simple homemade electrolyte replacement for pennies!
What are electrolytes and why are they important? What are the best powders? Electrolytes 101 - here's everything you need to know.
Have you tried making homemade electrolyte drinks? These DIY thirst quenchers are not only easy to make but also inexpensive. You can make them in you favorite flavors and the best part ... knowing exactly what you are putting in your body! #ministryofcurry #homemadeelectrolytes #DIYelectrolytes
This homemade electrolyte is so refreshing and delicious. It boosts hydration and replenishes electrolytes naturally without all the sugar and food dye found in Gatorade and Pedialyte.
This homemade and healthy electrolyte drink keeps you hydrated while out in the sun or exercising. Plus, it's so easy to make and tastes great!
This easy and delicious electrolyte sports drink recipe supports optimal hydration by replacing vital minerals and electrolytes.I've aimed for a 6% solution, which is 6 grams of carbohydrates per 100ml of liquid. It's within the 6-8% recommended by the USADA for providing energy (and flavor).It also contains the minimum amount of sodium and a whopping 391 mg of potassium. Makes approximately 24 ounces, and a serving is 8 ounces.
Homemade electrolyte drinks are healthy, hydrating and easy to make with ingredients in your kitchen. Check out our favourites!
