How to have a body like a model

Alexis Ren is an Instagram model with over 12.2 million followers. As she’s such a role model to millions I thought I should try her diet... as hope to lose weight or at least have some lifestyle changes. I made this diet do’s and don’ts from reading up on articles and an app called upfold. If anyone tries this diet please let me know below... I’ll also be posting her 10 minute ab workout from her YouTube video x

Trying The Victoria’s Secret Model Diet & Workouts For a Week. Victoria's Secret Models obviously have great genetics, but still need to keep their diets and workouts dialed in to look their best for runway shows and photo shoots. #victoriassecret #lingeriemodel #booty #glutes #bootyworkout #buttworkout #gluteworkout #bubblebutt #nicebutt #fitnessplan #fitnessgoals #fitnessmotivation #fitsporation #workoutsforwomen #weighttrainingforwomen #diettips #dietsforweightloss #dieting

Men and women draw up their perfect bodies

YouTube video: a step by step guide on how to become fashion model and start your career either as agency represented model or freelance model. After watching this video you will find out how to: ✧ Get signed with a modeling agency ✧ Contact modeling agencies, finding the ones suitable for you and avoid scam ✧ What material you need to provide to modeling agencies to get signed ✧ Sending e-mail to the agencies ✧ How to work as freelance model, pros and cons of freelance modeling and more.

Making it in the modeling industry is difficult, and you can see exactly how challenging it can be in just a short episode of America’s Next Top Model. If you’re serious about wanting to model, then here are eight things you need to know before giving it a go. It Isn’t Always Glamorous One of […]

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If you’ve ever watched a Victoria’s Secret fashion show, you have probably wondered how the Angels get those amazing bodies. What do they eat? How do they exercise? What could you do to…

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Learning ★ HOW TO TIGHTEN CORE MUSCLES ➤ is one that plagues most people trying to get into fitness and get abs. Read on to find out how to do this safely.