Kindness to self
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Remember to treat yourself with compassion and respect. Self-compassion is the core of self-care. When you love yourself, you can radiate kindness to others. #kindness #selfcare #compassion
Learn how to practice self-kindness and self-compassion with these 100 gentle and kind affirmations for self-compassion. Work on building up your compassion for yourself through positive affirmations and mantras!
Growing up, we were constantly told to be kind to others. To be polite, nice, and accepting. I don’t know about you, but I was never thought much about being kind to myself. There are so many…
Inspiring mindful self compassion quotes to inspire you to love yourself, or at least be kind to yourself! - self compassion exercises tips, short self compassion quotes, be kind to yourself quotes
This week (and every week!) we encourage you to participate in our Kindness Challenge. With so much negativity and tragedy in the world, a simple act of kindness can go a long way in helping to restore hope and a sense of community. You know the saying that everyone you meet is fighting a harder […]
Self care isn’t something that comes naturally to most of us. It is like any habit – it needs repetition, repetition, repetition! Let these self care quotes remind you to keep building that new healthy habit! Print them out, cut them up and place them all over your house, your desk, in your car. Let these … Continued
