Medical qigong

If you were to choose just one Qigong exercise to practice, what would it be, and what are the characteristics to determine the best qigong exercise?

Dragon & Tiger Medical QiGong what is it, benefits, intro and book. #qigong #taichi #healing #healthylifestyle

Energy Healing, Medical Qigong, Meditation, Qigong, Kundalini Yoga, Standing Qigong, Yoga, Alternative medicine, Chi Gung, Ayurveda, Holistic

#HealingSounds #QiGong @MVEN1111 Holistic Urgent Care #UrbanWellness #EmoAlchemy #NeuroAesthetics

Is just the thought of dragging yourself out of bed to start the day, causing you to pull the covers over your head. A morning Qigong program just might be the answer.

You would think that nothing is more natural than breathing. Then why is it that so many of us do it wrong? Qigong breathing exercises can help.

You can literally spend five minutes a day doing one or two Qigong Exercises for Better Vision and turn back the clock on those tired, blurry peepers.

Bloating, gurgling, cramping, lack of appetite, constipation or diarrhea. For many people these are but just a few of the unhappy, and unwanted digestive symptoms they experience on a daily basis. But what is the answer? Is it a change in diet? Supplements? Breathing techniques? Exercise? What if I was to tell you that practicing Qigong for digestion just might be the way to calm that upset stomach?