Repressed emotions

Learn how to use the JournalSpeak technique to release repressed emotions and regulate your nervous system for natural chronic pain relief and chronic illness recovery - nervous system regulation

If you bottle up your feelings and find it difficult to cry openly and easily, you're most likely an emotionally repressed person. Here's how crying can help.

Repressed memories, also known as dissociative amnesia, are a common occurrence in those who have experienced childhood trauma.1, 2, 3, 4 While some individuals are unable to recall a small period of time, others are missing entire years of their life. Along with memory loss, other signs of repressed trauma can include low self-esteem,

Repressed emotions are feelings that a person is unconsciously ignoring or blocking. The concept comes from psychoanalysis. Learn more.

The 11 Emotional Energy Centers In Our Body: The Mind-Body-Emotion Connection #FitnessTips #Wellness #HealthTips #HealthyLiving #HealthyLifestyle #SelfCare #FitLife #NutritionTips

Are you someone who is always repressing your feelings, and pretending that everything is alright, even when it is clearly not?

suppressing emotions is conscious, repressing emotions is unconscious