Social wellness

In fitness magazines sold all throughout the country, we continuously hear “health and wellness” lumped together as one thing. But if wellness isn’t the exact same thing as health…

The 8 Dimensions of Wellness are physical, intellectual, emotional, spiritual, environmental, financial, occupational, and social. These areas of wellness are the most important ones to focus on throughout your wellness journey because they each impact the others. Your wellness journey will look different than everyone else's and that's okay. Here is everything you need to understand the basics of wellness. #wellness #dimensionsofwellness #livewell #feelwell #bewell

In today’s fast-paced, technology-driven society, it is more important than ever to prioritize mental health and self-care. Mental health refers to the overall well-being of an individual’s mind…

These 8 dimensions, also known as the 8 Pillars of Wellness offer an invaluable, forward thinking model and map to becoming a flourishing, productive and

Are social psychiatric problems the responsibility of psychiatrists? Governments? Laws? Sociologists?

Part 4: Social Wellness These days, it seems like many people's idea of "socializing" is staring at a phone screen and scrolling through social media feeds....

What is social wellness and is important for our overall wellness?

With a pandemic on the loose and fights for social justice on the rise, it's easy to get hooked into the 24/7 news cycle. It's OK to take a break.

Health is physical, mental, emotional, social, and functional well-being. Let's make 2021 the year to renew our commitment to good health.

I worry about our collective mental health and well-being. I worry about what this is doing to our brain chemistry — if the use of social media and all the hate therein is fundamentally changing our brains at a molecular level that will get passed down to the next generations. Read the blog here: https://amberwardell.com/02172024/1468/mental-health/social-media-gives-and-takes-in-equal-measure-why-our-mental-health-is-in-the-shitter/