Tennis serve drills
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Milan Krnjetin on Instagram: "CORRECT SLICE SERVE - PRONATION? 👌 🎾 This is one of the most common question about serve: Do we need full pronation when hitting slice serve? Simple answer: YES!!! ✅ Pronation adds a lot of racquet speed and makes serve much more heavier and difficult for opponent! Tag someone who could use this to improve their serve! Follow for more tennis content: @milankrnjetin #milankrnjetin #tenfitmen #tennisserve #tennisserves #tennistips #tennistip…
Milan Krnjetin on Instagram: "CORRECT SERVE - RACQUET DROP FIX (DRILLS)! 👌 Very common difficulty for many players is to develop the full and correct racquet drop in their serve. I found this to be great sequence of drills to help with that: 1. 🎾 Shadow swings with grocery bag (with few tennis balls inside) 2. 🎾 Shadow swings with the racquet 3. 🎾 Full fluid serve motion with focusing on repeating the same motion & feeling from the previous two drills 🔑*Emphasis here is to allow…
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THE COACH on Instagram: "Want to master the perfect serve technique? It’s so simple, even a child can do it. Watch this video where I explain how to develop the best serve technique in tennis, with a handy trick that you can include to make sure your feet are in the right spot. #tennis #tennistips #servetechnique #coachmouratoglou"
Milan Krnjetin on Instagram: "FLAT PIN-POINT SERVE OUT “WIDE” IN SLOW-MO! 👌 Here is the sequence of important elements in this amazing serve: 1. 🎾 Lean forward 2. 🎾 Rock back to get good momentum 3. 🎾 Toss the ball & keep the wrist loose 4. 🎾 Bring your feet together & make full weight transfer 5. 🎾 Explode up with maximum leg drive & lead with elbow 6. 🎾 Have full pronation (forearm rotation) as you’re hitting the ball 7. 🎾 Finish with high leg kick back in scorpion position Tag…
Jeff Lewis on Instagram: "Here's a great tennis serve drill that helps with a very important aspect of power. Elbow Action! ✅ Once the racquet drops over your head the next thing that needs to happen is the elbow getting thrown forward! ✅ This like is where over 50% of your power is gained. #tennisserve #tennisservedrill #tennistip #tennistips #tennisdrill #tennistraining #tennisplayer #tennisfundamentals #tennistechnique #tennislove #tenniscoach #tennis🎾 #protenniscoaching…
