Yoga sanskrit
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Regardless of whether you’re a complete newbie to yoga or a seasoned practitioner with a wealth of experience, this comprehensive glossary breaks down the most important Sanskrit words you’ll need to deepen your practice and discover the true meaning of yoga. #sanskrit #yoga
Learn more than 100 Sanskrit language word meaning and concepts which are frequently used in classical yoga terms in the different type of yoga exercises.
Lock your bandha, do a vinyasa, focus on your drishti. When you first start going to yoga classes, you may need this yoga dictionary...
Balancing sacral chakra with yoga asanas exercises involves building strength and flexibility in your hips and all the muscles surrounding your pelvis. A yoga practice that emphasizes opening the hips will help you to relax and regain your emotional equilibrium. The sacral chakra is your main emotional center. Repressed emotions and feelings are very often trapped inside the physical body, and exercise is one of the best ways of releasing them. These are my favorite yoga poses for the 2nd…
Provides new yoga teachers basic tools, resources, and philosophy for using Sanskrit in their yoga classes.
Embark on a transformative journey with our yoga teacher training blog, filled with expert tips, stories and essential insights for aspiring instructors.
Technically, a ‘vinyasa’ can be any sequence performed with the breath; it isn’t restricted to the series of ‘chatturanga – upward facing dog – downward facing dog’, but this is indeed how we’ve la…
"Sat Nam" is a mantra that holds deep significance in Kundalini Yoga, a spiritual practice that aims to awaken the Kundalini energy located at the base of the spine. "Sat Nam" is a Punjabi phrase derived from Sanskrit. It is often translated as "Truth is my identity" or "Truth is my name." "Sat" refers to truth, reality, or pure being. "Nam" means name or identity. Together, "Sat Nam" affirms the eternal truth of existence and one's connection to it. #yogamantra #satnam #bohoflow
